Blog

Innumerable Attachment Styles

21 August 2026

I have been a psychotherapist for quite a long time now. I qualified in 2009 and before and during my four years of training, I worked in a therapeutic community surrounded by interesting and complicated mental health issues (both clients and colleagues!). Transactional Analysis has always been the solid foundation on which I have built my therapeutic processes and practices, but attachment theory, psychodynamic, person centred, humanistic and existential theories have become important to both my practice and myself personally. Attachment theory in particular is a fond favourite of mine and I use it with pretty much every client … Read more

Jenny Robinson

20 March 2026

I got a message last night from David Rawson. I worked under David for many years at Connect Therapeutic Community in Moseley. It was my first job in the mental health field and it without … Read more

What Will Wake us From Skateboarding Dogs?

14 October 2025

As you are likely aware if you have been brave or bored enough to read my previous blogs, I am enjoying reading some of Seneca’s writings at the moment. One of the things that I … Read more

Not so ‘Super’ Supervision

08 October 2025

I have been thinking about supervision quite a bit lately. I have read a few articles and seen a few things pop up on Instagram (I do Instagram now, almost like someone who likes technology!) … Read more

Stoke and Seneca – An Unexpected Journey into Trauma

23 September 2025

Inspiration for blogs can strike at odd times and in unusual places, this one was first formed sitting on a coach heading to Stoke for a football match (that really wasn’t worth the effort of … Read more

The Sadness of Cave Life

11 September 2025

I have a easily distracted and wandering mind. Sometimes this is quite nice, useful even, other times it is deeply annoying as I find it hard to focus and concentrate on one thing at a … Read more

Loving Choice

24 April 2025

I am writing this whilst listening to the final act of La Traviata, one of Verdi’s finest works and ostensibly an opera all about love. The final act always brings me to tears (much to … Read more

How Do We Stay Positive After a Disaster?

08 November 2024

I have taken a few days before sitting down to write this. I needed that time to get a bit of perspective and separation from the gut wrenching panic I felt when waking on Wednesday … Read more

Technology and Trauma and a Grumpy Therapist

26 April 2024

‘In trying to solve the terrifying problems that face us in the world today, we naturally turn to the things we do best. We play from strength, and our strength is science and technology. To … Read more

Elpis Counselling Associates

14 April 2023

On a much cheerier note than the blog I posted earlier, I am so happy to announce that Elpis has its first associate counsellors!! Associates are qualified counsellors that I know professionally and are happy … Read more